cauliflower tastes like ass

Keto Miracle Pie

This winter, I started hankering for a cheesecake.  I have a really good NY-Style Cheesecake recipe already, but let’s be real, making cheesecakes is kind of a pain in the ass.  You’ve got to cook them really carefully, you’ve got ...

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Everyday Eats: Friday, January 12th, 2018

Good evening, everyone!  Hope you’ve had a lovely low carb week. Over the past two years, I’ve had a lot of “false starts” back on keto.  You know, the kind where you eat perfectly for like a week and then ...

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Everyday Eats: Saturday, January 7th, 2018

Hi, everyone!  I had a friend ask me, “Do people really care what you eat?” I don’t know, but when I was first getting started eating low carb, I really wanted to see what a normal “day in the life” ...

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Regression

The hardest part of a diet is making it a lifestyle change.  This is something that I have always had problems with. From 2013-2015, I lost 100lbs by eating a low carb diet.  The weight came off somewhat slowly, because ...

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Melty Keto Cookies (Peanut Butter Chocolate Chip)

Good morning, everybody! I’ve gotten several questions about a cookie I’ve posted on Instagram multiple times now. They’re a peanut butter chocolate chip cookie that I made based off of a sugary recipe I found somewhere… that I’ve since forgotten. ...

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Everyday Eats: Wednesday, April 19th, 2017

Tuesday I ate almost the exact same food as Monday, with a breakfast variation.  So let’s go ahead and look at Wednesday.    Breakfast:  None, fasted. Lunch:  10 Brazilian Pepper wings from Wingstop.  Oh man, their stuff is so good! ...

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Everyday Eats: Monday, April 17th, 2017

Hi everyone!  I know it’s been awhile.  I’ve been getting a lot of questions on what my daily meal plans look like, so I’ll share them when I can! Mondays are a long day for me, with work on campus ...

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Low Carb Sausage Balls

Happy New Year, everyone! I spent this holiday season perfecting a keto-fied version of a favorite family recipe:  sausage balls.  I can go months without craving them, but inevitably once the holiday season rolls around, I seem to want to ...

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East TN Wildfires: a call for help

Friends, I have never written a post like this before. As you all know, I live in Nashville, which is located in the heart of Tennessee. My state is bordered on the east by the Smoky Mountains, an absolutely gorgeous ...

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My Experience with a Skyla IUD: 18 Months Post-Insertion

This post is the final update in a series about my experiences with a Skyla IUD.  You can find the first post, detailing insertion, here;  the second post, three months out, is here. Hi everyone, and welcome back!  Again, if ...

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Everyday Eats: Monday, October 17th, 2016

I’m going to give this a try again — tracking my daily meals here on my blog for added accountability (and to also give you guys ideas for what to eat on a day to day basis).  I’m not sure ...

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Low Carb Broccoli Cheddar Miracle Rice Casserole

I hate cauliflower. You may be aware of this, because the little decorative flag in the upper left hand portion of my website happily reads, “CAULIFLOWER TASTES LIKE ASS.”  I stand 100% firm behind this comment.  Sorry to those of ...

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