Everyday Eats

Everyday Eats: Tuesday, December 2nd, 2014

I was literally halfway through writing a Facebook post about how I wasn’t going to post a blog today when I was like screw it, I have a few things to say.

Sadly, I only got one picture all day today.  I didn’t photograph my morning tea or my post-workout protein shake because… well… they look the same every day and it’s pretty boring.  I ate lunch on the road, and it was already dark, so I failed to get a picture of that (smoked bologna slabs from Whitt’s BBQ).  Dinner, however, was fantabulous.

Porkchops smothered in a cream sauce with sauteed asparagus in butter on the side.
Porkchops smothered in a cream sauce with sauteed asparagus in butter on the side.

This was my first time cooking asparagus on the stove top, and, well… I kind of overdid it.  Whoops.  But I prefer my asparagus mushy over hard, so I ate it anyway.  It still had a great flavor!

The cream sauce was just a tbsp of butter with equal parts cream cheese and sour cream, seasoned with salt, pepper, garlic, and Italian herbs.  It was delicious.


bench 5×5 100lbs
squat 5×5 145lbs
rows 3×8 80lbs
pulldowns 3×8 95lbs
shrugs 3×8 45lbs
curls 3×8 42.5lbs
tricep extensions 3×8 40lbs


I ate slightly over my cal limit today, but it’s not bad – and I lifted, so I’m not going to worry about it.  Came in just under my protein goal, but I couldn’t drink the second half of my protein shake.  I was too stuffed by dinner.  Was far below my carb limit, so that’s great.  All in all, not a bad day.

Oh yeah, and I was down another pound today!  This is addicting!  :)

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