Keto Quesadillas

Mexican food is almost perfect for keto.  There’s some deliciously flavored meat, topped with cheese, topped with veggies, topped with more delicious fats like sour cream and guacamole.  The only thing that doesn’t work is the tortilla.  You can get ...

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Everday Eats: Sunday, September 7th, 2014

Today I woke up with every intention of eating really low carb during the day, because I knew that we were going to my stepgrandparent’s house for dinner and I’d likely eat some bbq sauce. And then I decided to ...

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Everday Eats: Saturday, September 6th, 2014

Good evening, fellow ketopians!  I hope everyone had a good start to their weekend.  Today I made it almost the entire day without pain meds… my back is definitely feeling better.  I still popped one about an hour before Canadian ...

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Everyday Eats: Friday, September 5th, 2014

Today, I couldn’t get enough meat. (That’s what she said!) Breakfast Today I went to Nashville with my mom to visit her diabetic doctor.  We planned on stopping off at this gas station right on the outskirts of town that ...

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Everyday Eats: Thursday, September 4th, 2014

I’m back!! :D Today I woke up, raring to hurry up and hop back into ketosis.  This past week has been challenging, and since this crater in my back can be fairly painful, I’ve spent a lot of time cracked ...

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Everyday Eats: Monday, September 1st, 2014 (Invalid Edition)

Hi guys!  Long time, no see! I’m stopping in briefly tonight to update those of you who might not have seen my comments over on the Screwed On Straight Facebook page – I’ve been pretty sick.  This past week I ...

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Everyday Eats: Tuesday, August 26, 2014

So.  French fries were had. Today, as I explained in yesterday’s post, I accompanied my mom and Sugarbandit on a trip to Nashville.  We planned to stop at a restaurant called Torino’s on the way home.  Torino’s is owned by ...

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Everyday Eats: Monday, August 25, 2014

Good morning, fellow ketopians!  I am thrilled to report that although I lifted yesterday (and added 5-10lbs onto every lift), my weight remained the same.  That’s unheard of for me – I usually retain water after lifting – so I’m ...

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Everyday Eats: Sunday, August 24, 2014

Sunday was a pretty spectacular day, food-wise.  Everything was delicious.  I ate slightly above my 1500cal goal, but as I had a pretty intese hardcore yoga workout (to the tune of 600+ calories burned in 90 minutes), I’m not going ...

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Everyday Eats: Saturday, August 23, 2014

I predicted I’d be eating pizza and icecream tonight.  I got one of those right! We didn’t get to play our Pathfinder campaign because our internet went down, so I decided against pizza.  Anyway, CB requested quesadillas (although I might ...

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Everyday Eats: Friday, August 22, 2014

So I asked on my Facebook if you guys wanted to see meals I didn’t consider noteworthy, and an OVERWHELMING response was that you guys totally want to creep on everything I eat.  I’d never pictured myself like one of ...

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Keto Creamsicle Jello

About a month ago, the keto and xxketo subreddits were awash with a ton of posts pertaining to the benefits of gelatin towards weight loss.   You can go read some stuff about it here, but long story short: we’re not ...

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