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Tag Archives: diet

Everyday Eats: Wednesday, April 19th, 2017

Tuesday I ate almost the exact same food as Monday, with a breakfast variation.  So let’s go ahead and look at Wednesday.    Breakfast:  None, fasted. Lunch:  10 Brazilian Pepper wings from Wingstop.  Oh man, their stuff is so good! ...

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Everyday Eats: Monday, April 17th, 2017

Hi everyone!  I know it’s been awhile.  I’ve been getting a lot of questions on what my daily meal plans look like, so I’ll share them when I can! Mondays are a long day for me, with work on campus ...

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Low Carb Sausage Balls

Happy New Year, everyone! I spent this holiday season perfecting a keto-fied version of a favorite family recipe:  sausage balls.  I can go months without craving them, but inevitably once the holiday season rolls around, I seem to want to ...

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Everyday Eats: Monday, October 17th, 2016

I’m going to give this a try again — tracking my daily meals here on my blog for added accountability (and to also give you guys ideas for what to eat on a day to day basis).  I’m not sure ...

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Low Carb Broccoli Cheddar Miracle Rice Casserole

I hate cauliflower. You may be aware of this, because the little decorative flag in the upper left hand portion of my website happily reads, “CAULIFLOWER TASTES LIKE ASS.”  I stand 100% firm behind this comment.  Sorry to those of ...

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Noatmeal for Breakfast: Keto Oatmeal

Bacon and eggs are undoubtedly the quintessential keto breakfast staple, but let’s be real here: sometimes you just get tired of them.  At least, I do.  And you guys know that – that’s why I’ve got recipes on here for ...

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Two Years on Keto

On October 10th, 2013, my husband (referred to on this here blog as “Canadian Bacon”) and I started down a path that would change our lives: we went keto.  As I explained last year, I saw amazing progress pix on ...

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Keto Chocolate Chip Cookies

I have a confession to make. I’m a pretty shitty baker. Last night my husband and I decided to have a “real pizza” and the crust blew up to roughly the size of one of those mylar balloons you can ...

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Everyday Eats: Wednesday, February 11th, 2015

Good evening, everyone!  Hope you had a great day – this blog sure did!  Welcome, new folks!  Hope you sit around and stay awhile.  :D Last night I was exhausted.  My boo is still recovering from a concussion he received ...

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Whipped Peanut Butter

I feel ridiculous writing this, but I want to share an incredible recipe with you.  It’s not even really a recipe.  No joke.  When I went to enter it into MyFitnessPal’s database, it scolded me — “Recipes cannot have fewer ...

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Everyday Eats: Monday, February 9th, 2015

Welcome back!  Last week was hectic and crazy and I don’t want to repeat it.  Our kitten Shadow became blocked while suffering a UTI that we thought had cleared up, and I had to take him to the emergency vet ...

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Everyday Eats: Friday, February 6th, 2014

Happy Friday, everyone!  I made it to the end of the week but I’m exhausted.  So I’m going to leave you with just some pictures, and this weekend I’ll be working on writing and scheduling some upcoming posts, including two ...

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