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Tag Archives: weight loss

Melty Keto Cookies (Peanut Butter Chocolate Chip)

Good morning, everybody! I’ve gotten several questions about a cookie I’ve posted on Instagram multiple times now. They’re a peanut butter chocolate chip cookie that I made based off of a sugary recipe I found somewhere… that I’ve since forgotten. ...

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Everyday Eats: Wednesday, April 19th, 2017

Tuesday I ate almost the exact same food as Monday, with a breakfast variation.  So let’s go ahead and look at Wednesday.    Breakfast:  None, fasted. Lunch:  10 Brazilian Pepper wings from Wingstop.  Oh man, their stuff is so good! ...

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Everyday Eats: Monday, April 17th, 2017

Hi everyone!  I know it’s been awhile.  I’ve been getting a lot of questions on what my daily meal plans look like, so I’ll share them when I can! Mondays are a long day for me, with work on campus ...

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Low Carb Sausage Balls

Happy New Year, everyone! I spent this holiday season perfecting a keto-fied version of a favorite family recipe:  sausage balls.  I can go months without craving them, but inevitably once the holiday season rolls around, I seem to want to ...

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Everyday Eats: Monday, October 17th, 2016

I’m going to give this a try again — tracking my daily meals here on my blog for added accountability (and to also give you guys ideas for what to eat on a day to day basis).  I’m not sure ...

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Low Carb Broccoli Cheddar Miracle Rice Casserole

I hate cauliflower. You may be aware of this, because the little decorative flag in the upper left hand portion of my website happily reads, “CAULIFLOWER TASTES LIKE ASS.”  I stand 100% firm behind this comment.  Sorry to those of ...

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Noatmeal for Breakfast: Keto Oatmeal

Bacon and eggs are undoubtedly the quintessential keto breakfast staple, but let’s be real here: sometimes you just get tired of them.  At least, I do.  And you guys know that – that’s why I’ve got recipes on here for ...

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Two Years on Keto

On October 10th, 2013, my husband (referred to on this here blog as “Canadian Bacon”) and I started down a path that would change our lives: we went keto.  As I explained last year, I saw amazing progress pix on ...

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Keto Chocolate Chip Cookies

I have a confession to make. I’m a pretty shitty baker. Last night my husband and I decided to have a “real pizza” and the crust blew up to roughly the size of one of those mylar balloons you can ...

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The Case of the Missing Panties

Pardon me for a moment while we step away from our normal topics of low carb foods and adorable cat pictures.  I have a story to tell – an embarrassing, hilarious story that hearkens back to my days in college. ...

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Everyday Eats: Wednesday, February 11th, 2015

Good evening, everyone!  Hope you had a great day – this blog sure did!  Welcome, new folks!  Hope you sit around and stay awhile.  :D Last night I was exhausted.  My boo is still recovering from a concussion he received ...

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Whipped Peanut Butter

I feel ridiculous writing this, but I want to share an incredible recipe with you.  It’s not even really a recipe.  No joke.  When I went to enter it into MyFitnessPal’s database, it scolded me — “Recipes cannot have fewer ...

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